Of course, you will find cabbage soup diet recipe. But can you really lose 15 pounds with new cabbage soup diet in 7 days? What to eat on this diet and what don't. How to choose cabbage? Why cabbage soup diet work.

I love chocolate, and I heard it’s very good for you, but this article brings it down to the science. Read why chocolate is good for you and some pretty interesting chocolate tips. Rather than eat some sweet snacks, try a real dark chocolate – it’s healthy and mmm… delicious.

A woman’s reproductive life means that her nutritional needs differ greatly from those of a man. Menstruation, pregnancy, breastfeeding and menopause are times of increased nutritional demand. With the popularity of crash dieting, nutritional deficiencies are common, especially among young women. Good nutrition means eating a wide variety of foods every day, which isn’t possible on a restrictive diet.

A study, being published Wednesday, doesn't settle the issue. However, it is the biggest yet to suggest high-dose multivitamins may harm the prostate, and the latest chapter in the confusing quest to tell whether taking various vitamins really helps a variety of conditions — or is a waste of money, or worse.

Nearly 30 Million People With An Undiagnosed Thyroid Condition

Did you notice, that some people retain skinny eating anything they want, and others have to think twice before they eat one more cookie? Thin people have higher metabolic rate and burn calories at a much faster rate then theirs overweight friends. When your metabolism slows down, the body will store rather than burn calories and cause an accumulation of fat.

A critical aspect of metabolism is known as basal metabolic rate (BMR), which various between individuals, is the minimum amount of energy needed to maintain normal body functions. BMR tends to decrease with age.

If a person had proper well-balanced diet from his or her childhood, especially before the age of ten, it's likely that his/her metabolic rate would be healthy for many years. Otherwise, you are always running a high risk of be overweight. If you have an inefficient thyroid gland (hypothyroism) - your metabolism is slow.