Can you control your happiness?Recent scientific studies have shown that happiness is not determined by genetics and can be controlled. Scientists from the University of California last year reviewed 51 studies that tested attempts to increase happiness through different types of positive thinking, and found that these practices can significantly enhance well-being. The results were published in the Journal of Clinical Psychology. ...
Read more Who Said You Don’t Need To Lose Weight? (only female readers, please)They say – you don’t need to lose weight. They say – you are beautiful just a way you are. Liars! How beautiful could be love handles jellying off the top of my low-rise, crotch-clutching jeans? Are you kidding me? For us, women, there are only three ways to go when our metabolism is not perfect. ...
Read more Can Wine Make Me Fat?I've been cutting back on portion sizes and stepping up my cardio and weights routine. But my big weakness is the one or two glasses of wine or the White Russian that I have every night. Are a few drinks OK? What are the effects of alcohol on my diet? Read an expert opinion from Martica Heaner. ...
Read more Chocolate - Delicious and Healthy I love chocolate, and I heard it’s very good for you, but this article brings it down to the science. Read why chocolate is good for you and some pretty interesting chocolate tips. Rather than eat some sweet snacks, try a real dark chocolate – it’s healthy and mmm… delicious. ...
Read more 2 Day Diet Japan Lingzhi2 Day Diet pills were on the market since 1997. The top popularity ratings 2 Day Diet gained in 2007 when internet sales took off in many countries. Originally made by an order of some unknown American distributor until 2007 you could buy 2 Day Diet in some local stores and beauty salons for $80 each box (60 capsules). ...
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