Elizabeth Hurley, 44, has recently admitted to cutting out coffee and wine from her diet to lose weight and stay trim. Sacrifice? Hardly. ... Read more

How often we heard that the best way to lose weight was the slow and steady approach. A new research by Lisa Nackers and colleagues, from the University of Florida, shows that the key to long-term weight loss and maintenance is to lose weight quickly, not slowly, in the initial stages of obesity treatment. ... Read more

Of course, you will find cabbage soup diet recipe. But can you really lose 15 pounds with new cabbage soup diet in 7 days? What to eat on this diet and what don't. How to choose cabbage? Why cabbage soup diet work. ... Read more

Most fitness gurus and diet doctors agree that the way to lose substantial amounts of weight is not by diving into crazy fad diets. Fad diets can ruin your health because most of these diets do not give you the necessary nutrients, vitamins, and protein that a healthy body needs to keep functioning. Fad diets can lead to dizziness, nausea, intestinal problems, anemia and in severe cases even diabetes. One thing that all of these experts agree on is that walking and weight loss are two very compatible behaviors that complement each other very well. ... Read more

What is the best coffee in the world? How about in Heaven? I personally love to have a cup of nespresso coffee with George Clooney. I am not sure about John Malkovich in this particular case - but "lovely bathrooms" sound cute. ... Read more